Browsing the archives for the Spiritual Scientist category

Empower Your Voice: Speak from Head and Heart

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Musings, Spiritual Scientist


It is time to speak up and out about our most precious values and convictions.

When I was a child, loving, compassion, kindness and charity were taught mostly behind the walls of our religious institutions. Those values were not discussed much, if at all, in the halls of schools or offices. Growing up in a very conservative religious area of the country this split between the head (rational and provable ) and the heart (innate knowing) confused me. I very quickly resigned myself to the hypocritical two-sided personalities of the adults in my life and adopted the same dualism as a young adult.

Later, I discovered that speaking from the heart took courage, inner strength and some care to move beyond the easy fall-back beliefs of the crowd. There appeared to be an invisible veil of repression shrouding any voice that articulated a more compassionate point of view.

Today, times are changing. We have a President that speaks openly about service, the less fortunate, not ‘me’ but ‘we’. I talk to people every day who no longer want or can remain quiet about the absence of peace as a viable national security option, honoring of the sacred in all life as a foreign aid policy and stewardship of the earth and her diminishing resources as our new bottom line.

Words are powerful! Speaking authentically resonates deep within. But often times we silence our voice and abandon our ideals because we are unaware of the sabotaging inner voice of fear. What I have discovered is that speaking up and speaking out is often derailed by unconscious thoughts from our head. And the ability to move beyond those inner roadblocks can be  learned and practiced.

Here are a series of questions to assist in getting to that quiet voice of truth. Moving beyond a knee jerk response establishes a line of communication that can be tapped when we hear the call to present a different point of view.

What is it that I want to say?
What are the limiting beliefs or fears?
Where is the power?
What did I learn?

Step One: What is it that I want to say?
Your first response may come from defensiveness, fear, judgment, anger or some strong emotion. You may hear something like this inside.
“I want to tell them how wrong they are”
“I need to change their minds.”
“I’m really upset by what they said and feel out of control.”

These human responses often drive us to fire off a response that is emotionally charged and not grounded in our being. We feel it immediately. And because our words carry a charge our listener is engaged on the same level. The results are usually unsatisfactory because no one is actually heard or honored.

Acknowledge that level, take a deep breath and go deeper. What is behind that knee jerk reaction? Finish the sentence this way and discover if this resonates.
“I want to tell them how wrong they are so I can feel in control.
So I can feel like I’m right.
“I need to change their minds because their ideas bring up fear, anger, upset etc.
“I’m really upset by what they said and feel out of control so I need to create separation and distance between us.”

Step Two: What are the limiting beliefs or fears?
Underneath defensive and reactive responses are usually a deeper limiting belief or fear of being judged – by the other or ourself.
Examples:
“This will not be popular.”
“You don’t really know what you are talking about.”
“Don’t rock the boat right now.”
“It’s not that important. Just walk away.”
“There you go starting an argument and ruining the party.”
“They won’t like me if I disagree.”

Acknowledge this next level of excavation and keep going.

Step Three: Where is the power?
Perhaps the timing of this question seems strange. What if authentic power lives just beyond the habitual limiting beliefs, fears and judgments?
The Heart is it’s home. What does your heart request you say?
Try these opening phrases to encourage the heart voice.
“My experience is…”
“I long for…”
“ What is important to me is…”
“ What I value more than… is …”
“I believe that …”
“What I have discovered is …”

True empowerment comes from speaking what the heart wants to say rather than the rapid fire response of the head. The secret ingredient of heart-speaking is truth. Truth is centering and grounding. Speaking  truth begins to shift the energy of contraction into expansion. Breathing gets easier. The nervous system quiets. The mind is still.

Step Four: What have I learned?
Probably the most important question of the four, learning requires that I stay conscious of the movement inside and let go of what no longer serves me. A fear or belief that has conditioned my behavior all my life may drop away. A habitual response that has given me momentary control or superiority will be discarded. My willingness and ability to understand my inner dynamic may shed light on another’s inner dynamic. The combination of new revelation, new understanding and new experience creates the new paradigm shift. Now that’s a place of power!

Are there circumstances where maintaining silence also sends a strong message?
Absolutely. And the more that you check in with your heart the more discerning you will be in those situations.

Each person has a unique way to uncover and discover their empowering voice. I encourage you to practice these four simple questions in service to your quest to express the truth that lies within.

And finally, powerful words from a German Pastor…

In Germany they first came for the Communists, and I didn’t speak up because I wasn’t a Communist.
Then they came for the Jews, and I didn’t speak up because I wasn’t a Jew.
Then they came for the trade unionists, and I didn’t speak up because I wasn’t a trade unionist. Then they came for the Catholics, and I didn’t speak up because I was a Protestant.
Then they came for me — and by that time no one was left to speak up.
- Pastor Martin Niemöller

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Spiritual Beings having a Human Experience: Let’s Get On With It

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Spiritual Scientist



Why Now?
Our human experience is shifting. Old traditional structures and institutions are crumbling. Our consumptive lifestyle is running out of resources. The pop culture’s values, glitter and bling are less and less appealing.

Our human senses are waking up. We hear with different ears. The superficial lies and posturing of our world leaders comes through loud and clear. We see through to the hidden agenda of corporations, political rhetoric and patriotic causes. It’s like sitting through a movie and predicting the end – we’ve seen this same script many times before. We’re bored and time for a change.

But what is causing this shift of perception? Is it really just since recent disasters in this country: 9/11, Hurricane Katrina or globally the Indonesian Tsunami that so many people are acknowledging that something is going on? And what is the difference we sense, witness and feel stirring deep inside?

If we study the evolution of consciousness on the planet rather than wars, we realize that the next obvious step is usually expressed philosophically, spiritually, or socially long before we wake up and honor the dead guys. Pierre Theilhard de Chardin wrote in the first half of the 20th century, “We are not human beings have a spiritual experience. We are spiritual beings having a human experience” I believe the truth and reality of ‘what that is’ is just now dawning for many.

Dawning happens gradually.
Different aspects are illumined as the heart and mind move beyond the familiar way of perceiving and expand ‘down the rabbit hole’. We can sense something new before we can articulate it; contemplate it before we own it; have a new awareness before we become it. The form is usually the slowest to catch up with what we have already seen and perceived. To hold steady during the transition from essence to form requires steadfastness, endurance and courage.

If we are to lead the formation of new business, social and spiritual models impeccably, and not continue to follow old dead end paradigms helplessly, attention must begin inside – to access true empowerment, clear and focused attention and soulful intention.

It is not enough to change horses in mid stream. The water is toxic. It is fear-based creating separation, alienation, power struggles, lack, and hierarchical belief systems. We must claim and exercise the spiritual mantel that is our divine birthright – a cocreative partner with the divine forces of the universe. Then the flow of life creates abundance sustaining us all to do well, live well and love well.

We are powerful cocreators.
Learning how to cocreate responsibly and in alignment with our Soul, rather than our ego, takes patience, practice, higher levels of cooperation and grace. A way to shift into the divine cocreation playing field is to become a spiritual scientist.

The New Age Spiritual Directory defines spiritual science as: The evolution of high consciousness as it relates to the human being, to the Universe, and all creation, as taught by the ageless wisdom, esoteric studies, and theosophy.

In my work, I define a Spiritual Scientist as one who observed through the eyes of the soul how to work masterfully with the human reactive nature, apply the learning to their life and cocreate heaven on earth.

When you learn self-mastery, you no longer need self-help.
Many self-help approaches give good, practical advice for solving problems. Solving problems doesn’t always resolve the deeper issue. Like constantly putting out fires, you can tire of the old drill because problems continue to pop up.

Self-mastery is the ability to recognize and be successful at choosing a loving point of view. When your choices come from knowing the goodness of who you are rather than wanting the pain to stop you create lasting peace of mind, joy, happiness, fulfillment and abundant loving. This new point of view shifts the way you view any problem that may appear. It’s another opportunity to grow in compassion. It’s an expansive gift of on-going awakening. It reveals the truth that lies beyond the veil of unknowing.

Self-Mastery also opens the door to cocreating with your Divine Self – the wise, impersonal, unconditionally loving partner that knows exactly what you can do to discover and live life differently

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Spring Clean Your Inner Environment

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Noetic Field Counseling, Spiritual Scientist


Feeling a little sluggish these days? Having trouble focusing on what needs to get done? Fed up with dragging around ten tons of useless baggage?

Clutter happens! Not only in tucked away closets or out-of-the-way basements, but in your heart. When the heart is stagnant your energy is on empty.

In the heart, cobwebs go undetected! Dark corners are secret places where fearful thoughts, painful memories, and regrets build up. Bit by bit your vital life force drains out an unseen opening. Confusion replaces alert thinking and spontaneous compassion. You are not present to those you love.

It’s time to clean house.

Here are a few tips to renew, re-energize and revitalize  your life!

  • Throw out those tired worn-out beliefs about your potential, your talents and gifts that no longer fit. Ask yourself, Why am I holding on to that limiting belief? What game am I playing to stay small?
  • Scrub away that long-ago hurt you feed with old movies of how you loved and lost; didn’t get what you wanted; it just wasn’t fair. Notice how much time is spent in the past? Accept what happened; let go, and become present.
  • Unburden your heart and let the fresh breeze of compassion andself- forgiveness blow away the dirt and grime of guilt and regret from with- holding love. Again, check inside. Who am I punishing, really? and at what cost?
  • Don’t forget to wash those windows – to the soul.Let your eyes gaze with clarity and truth on self-defeating behaviors that no longer serve you. Where does your need to control keep you uptight and stressed out? What addictive patterns are running you? Make a conscious choice today to see with new eyes.

Cleaning up your internal environment renews the spirit. The inner heart space sparkles with enthusiasm. Energy returns to fuel fresh insights. The slate is wiped clean.

Take one day – 24 hours – and focus on cleaning your inner environment.

Then have a seat and relax, put up your feet and pat yourself on the back.

Job well done! 

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Your Metamorphosis

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Spiritual Scientist

 

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Did you play on a see-saw as a child?

Growing up, my little brother and I spent hours pushing each other up and down on this playground apparatus. And our game went like this…

We would take turns holding each other up in the air while one of us weighted the board down in the dirt – until that got boring; or we would see if we could hold the see-saw still and balance each other- until that got boring; or we would just see-saw up and down – until that got boring.

It never failed – the see-saw, like the swings and the merry-go-round in our neighborhood park, got boring pretty quickly. No matter how ‘differently’ we tried to get it to behave, or how creative we were with our imagination, the see-saw just went up and down. It was true to its nature. It performed exactly like it was designed to perform.

We have a part of us that operates much the same way as that see-saw.It’s called the ‘human nature’ and its job is to maintain the status quo – the existing state of affairs. This is all fine and dandy until one day we wake up and decide that the habitual ‘state of affairs’ is boring and limiting. AND because we forgot when and how we originally created our status quo (those choices went unconscious years ago) we are lost as to how to create something new and different in our lives.

Examples of the status quo
If, in the area of your life called finances, you are conditioned through limiting beliefs
for your cash flow to see-saw up and down – that’s what your cash flow will do. One month/year you will have surplus and the next month/year you will not have enough.

Or in relationships, if habitual emotional responses have you always going in circles –
then your relationships will feel like a merry-go-round. Each time you enter into a new relationship you will vow not to repeat the same ‘mistakes’ of the past, but before long the challenges feel too familiar.

Or what about swinging back and forth from too much worrying, stress, ‘what ifs’
to negative self-talk of too much or not enough? This drama/trauma takes the peace and joy out of every day life because you are always waiting for the other ‘shoe to drop.’

Feel familiar?

I refer to this constant drama/trauma playground behavior as the ‘status quo’.

Who decides what the ‘status quo’ is in our lives?
WE DO, at a pretty young age. We decide, based on our experiences as a child, what is right and what is wrong. We choose our beliefs, our perceptions, and our values and then uphold those choices with our thoughts and feelings. We create a world view in which all is controllable, knowable and makes sense to our human nature. And even more important, these habitual emotions, thoughts, beliefs, conditioning and perceptions keep us feeling safe and secure.

But what if I no longer want to have feast or famine in my finances; or the same old relationship issues? What if I want more peace, joy, happiness and success in my life?

Can I change the status quo?
The short answer is ‘yes’. The longer answer is a process of uncovering and discovering the beliefs that are fueling your perceptions, learn new skills of self-mastery to access an expanded playing field and choose to play a different game.

Think about the default setting on your computer. Until you consciously change the settings that came with your computer you get what the manufacturer set.

Our consciousness works similarly. Unless you consciously set another default setting for what you want/desire – like an expansive dream, wealth, health and happiness; or a new approach in relationships with spouse/family/friends-and then do what it takes to rewire, realign and redirect the levels that are involved - you will not operate beyond the default playground of your life. In other words, the default agenda of your human nature will continually override any positive affirmation to change, desire to change, or attempt to change.

Sound hopeless?
Well, it’s not. Because you are much more than your human reactive nature.

Beyond the drama/trauma playground lies a greater reality. I call it thecocreation playing field. The status quo here is growth, expansion and revelation.

There are no rides that make you dizzy from self-sabotaging behavior ad nausea.

Soul – your divinity is in charge of this playing field and every moment can potentially be full of fresh, new awareness.
To access this new playing field of being, seeing, acting and thinking I have given the process a name: becoming a spiritual scientist.

A spiritual scientist: one who observes through the eyes of the soul how to work masterfully with the human reactive nature, apply the learning to their life and cocreate heaven on earth.

But is it fun? Or is it hard work?
Depends on how you approach the process. If you see every new choice as moving you from struggle, guilt, stress, fear and disappointment into peace, joy, expansion, fulfillment and loving, the part of you that was ‘playing it safe’ now experiences a new reference point for security and safety. Excitement replaces trepidation and grace is present in every step.

The metamorphosis process of the caterpillar into a butterfly has a very interesting stage. In its chrysalis stage the ‘imaginary cells’ of the butterfly template are already present. But the chrysalis, thinking that the imaginary cells are foreign tries to destroy the cells. However, because these cells are what the chrysalis must become, the process is not sabotaged. The power within those imaginary cells are greater than the knee jerk reaction to destroy them.

You have within you the ‘blue print cells’ of another way to live life…and the power of your divine self that can not be sabotaged. Every time, through practice, you move beyond judgment, shame or blame and open to compassion, acceptance and forgiveness the power within grows stronger. Then, magically, when the process is complete, what has always been present, but hidden within, emerges. You then become who you truly are: radiant, whole, healed, empowered and alive with joy!

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